July 7 - 13, 2025

A Surfing and Yoga Retreat

Off the Grid - Hosted by Lauryn and Kathryn Dougherty

If you have ever dreamed of combining adventure, relaxation, and the thrill of surfing- this Costa Rica retreat is the perfect getaway.  Set against the backdrop of breathtaking beaches and lush jungles, this retreat offers an unforgettable opportunity to surf world -class waves, whether you are a beginner or an experienced surfer.  Beyond the surf, you will immerse yourself in the “Pura Vida” lifestyle with daily yoga, local cuisine, and a chance to explore Costa Rica’s vibrant culture and stunning nature.

Whether you are looking to improve your surf skills, relax in paradise, or connect with like-minded adventurers, this retreat is designed to provide the ultimate balance of adrenaline and rejuvenation.  Join us for an unforgettable experience that will leave you feeling recharged, inspired, and connected to both nature and yourself. 

Kathryn Dougherty

As a teacher with a deep passion for both personal growth and travel, I have spent over 20 years immersing myself in different cultures and destinations. Costa Rica holds a special place in my heart and will be the place I retire someday! 

For the past two decades, my family has spent the summers fishing, hiking, and surfing in the Osa. This beautiful piece of paradise has allowed me to rest, reconnect, restore, and rejuvenate in every possible way. The people, the wildlife, and the raw beauty of it all are second to none! The Osa Peninsula puts everything into perspective for me personally.

I look forward to sharing my knowledge of this area to others who are looking for adventure, renewal, or just relaxation!

Get in touch with this retreat leader now!

Office in Puerto Jimenez

Tel: 011-506-2735-5678

Lodge in Cabo Matapalo:

Where We Are

Cabo Matapalo