Mothering Mothers Retreat

Escape to the lush jungle of Costa Rica and reconnect with the woman beneath the mother. The Mothering Mothers Retreat is a powerful 7-night experience for moms ready to release guilt, embrace their power, and return home calm and clear. Through therapeutic Muay Thai, somatic practices, and intimate group therapy, you’ll move from emotional overwhelm to embodied resilience. Each day invites you to sweat, breathe, and peel away layers of stress, surrounded by nature’s wild beauty and supported by a community of like-minded women. More than a vacation, this is a chance to transform anger into clarity and exhaustion into grounded confidence. You’ll leave not just refreshed, but reborn: fully present, reconnected to your strength, and ready to show up for yourself and your family with new ease and joy.

Lea Leone

Lea Leone is a clinical psychologist (MSc), Muay Thai fighter and coach, and mother, dedicated to helping women move through emotional blocks using the wisdom of the body.

With over a decade of experience coaching martial arts and strength training, Lea blends mind, body, and soul work in a truly unique way.

Her “Fight To Feel” method guides mothers beyond guilt and anger into calm, embodied presence. Now living in Costa Rica, Lea shares her passion for movement and emotional healing through retreats and online coaching.

She empowers women to reconnect with themselves deeply and courageously – not just by talking, but by feeling and moving through their emotions.

Get in touch with this retreat leader now!

Office in Puerto Jimenez

Tel: 011-506-2735-5678

Lodge in Cabo Matapalo:

Where We Are

Cabo Matapalo